About First Class Health
First Class Health offers remote and optional in-person personal training for individuals of all fitness levels. Our lead trainer, Ellie, is a NASM certified personal trainer with experience in group, individual, in-person, and online training. She and her co-owner, Isaac, are soon-to-be chiropractors with a passion for health and wellness.
At First Class Health, our goal is to help our clients become the best version of themselves. We are dedicated to helping our clients progress beyond their health and wellness goals. No matter where you are or what your experience level is, we're here for you!
$59
Take the guesswork out of working out! Get 3 pre-written workouts per week and make your workouts simple. New workouts are added each month.
$139
Tier 1 includes:
Three customized workouts per week
+Communication access to your trainer through text or app messaging
$199
Tier 2 includes:
Tier 1 benefits PLUS
+Four custom workouts a week
+24/7 access to your trainer through text or app messaging
+General nutrition coaching
$239
Tier 3 includes:
Tier 2 benefits PLUS
+Up to five customized workouts per week
+Customized nutrition advice
+2 in-person training sessions or Zoom calls per month
*In-person training applies to St. Louis Residents only
$300
Tier 4 includes:
Tier 3 benefits PLUS
+Four in person workouts per month
+Four remote workouts per week.
*This tier has limited availability and is on a first come first serve basis. St. Louis area residents only.
$80
One 15 minute initial intake call
+Three 15-30 minute calls a month
+Personalized nutrition advice
+Macros and macro counting
+Meal tracking
+Recipes based on your needs
$100
College and university students receive the Tier 1 package at a discounted rate with proof of attendance.
$220
Couples receive two plans customized to each person with the ability to workout together, each for a discounted rate of $110.
$100+$70 per additional family member
Families receive a discounted rate of $100 for the first member with each additional member being $70. Three family members minimum.
$110
Mothers who have given birth within the last 12 months receive a discounted rate and specialized workouts for up to a 4 months.
Ellie is our lead trainer and and co-owner of First Class Health. She is a NASM certified personal trainer who specializes in weight loss, strength training, and post-injury fitness. She has been a trainer for over 5 years with experience in individual, group, in-person, and online training. She recently graduated with her Doctorate in Chiropractic and is working towards her Masters in Nutrition and Human Performance.
Paul is a NCSF Master Certified Personal Trainer and Strength & Conditioning Coach. Paul is also certified as a Level 1 CrossFit coach, is Silver Sneakers Certified, and is a 3rd degree black belt in Taekwondo. He is is passionate about working with clients who want to lose weight and build strength. Paul is currently a chiropractic student at Logan University.
ellie@myfirstclasshealth.com
(636) 386 - 4963
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